“You can’t help getting older, but you don’t have to get old.” – George Burns
Well, George, you are right! We too believe that aging is inevitable but you do not have to look old.
Sometimes we cannot help looking in the mirror and wishing to reverse the signs of aging skin. Do you not agree? Let’s turn the clock backward and gain youthful skin with effective ageless skin care tips.
Here’s a roundup of exclusive anti-aging tips and tricks!
5 best ageless skin care habits
- No excuses for cleaning your face at night
We all find ourselves time and again facing one or the other reason to not wash our face at night before sleeping. For example, you might be tired after a long day, it is very cold outside, it is too late, you are not in the mood, you were at home all day, etc.
But no reason is worth skipping a nighttime face wash. And it is even more crucial for people wearing makeup as its particles can settle into skin pores, damaging it to the core.
If you are too lazy to get up and leave your bed, you can keep cleansing water and cotton pads beside your bed. Just give it a wipe!
On the contrary, if you are all in, try the double cleansing method. For this Korean ageless skin care technique, you can use a gentle cream cleanser and a water-based cleanser in a row for effective cleansing.
- Don’t scrub, massage
We have long believed scrubbing can help remove impurities and dead skin from the face. However, excessive scrubbing can tear up your skin and make it worse.
So, lightly massage your face in circular movements. This light movement will stimulate your skin and encourage blood & oxygen flow.
- Support the skin
You should not stretch your skin extremely when exfoliating. You should take care of this especially when working on delicate areas like under your eyes. For this, you can support your skin with one hand and gently massage the skin with the other hand.
- How do you maintain ageless eyes?
Eyes can speak a lot, and it is the first thing to show that your skin is aging. The skin around your eyes is more sensitive and hence, it is more likely to get damaged. To add to that, when we rub our eyes, squint in the sun, and laugh (which you must!), fine lines can begin to settle in.
You can keep the skin around your eyes well-hydrated to minimize fine lines and protect it from damage with an instantly ageless kit. When you apply eye cream, pat it on the skin around your eyes using your ring finger. Why ring finger? Because it is a bit weaker and provides a light touch.
- Use face serums
When you are busy in your life, ageless skin care products can take care of your skin issues. Hence, they become an invaluable part of your daily routine.
When it comes to repairing the skin, serums are frontrunners. Various serums can provide different benefits, for example, vitamin C serum can provide antioxidants, and collagen retinol serum can help you with anti-aging. Ultimately, they are the MVPs of keeping up a plump and good skin.
Lifestyle changes to maintain youthful skin
- Sleep well
Have you ever noticed the dark bags under your eyes in the morning when you have been out all night partying hard or enjoying yourself with friends? You might already be aware of the importance of beauty sleep. We cannot stress enough that you MUST get at least 7-8 hours of sleep most days of the week for ageless skin care.
- Drink enough water
Drinking water might not be the magic cure, but drinking more water will positively impact your skin health — after all, your skin has 64% water.
Drinking more fluids will help you maintain firm and elastic skin. You should aim for about 2 liters or 8 glasses of water daily. Remember that alcohol does not come under fluids. In fact, it has the opposite effect and makes you dehydrated. Hence, you should drink more water when you take alcohol.
- Quit smoking
“Smoking is injurious to health,” and this also includes your skin health. It can damage your skin in the following ways:
- Reduce natural collagen production
- Early appearance of wrinkles
- Decreases elasticity of the skin
- Reduces blood flow in the skin
- This leads to poor distribution of nutrients
- Increases the risk of cancer
So, quit smoking and start using collagen retinol serum, and your skin will thank you in the future!
- Watch out for dairy
Some dairy products, like skim milk products, can cause acne breakouts. This might happen because of the natural hormones present in dairy products like cottage cheese, beverages, and sherbet. If you experience any breakouts after consuming such products, try to cut back on them and see the results.
- Manage stress
It is a truth accepted universally that stress can take a toll on your skin. It can trigger acne and speed up the appearance of wrinkles. You can manage stress by exercising, meditation, yoga, and seeking support.
The benefits of stress management can extend beyond just improving your skin. It can also positively affect your overall well-being.
- Eat right!
A good diet will not stop the aging process, but foods rich in antioxidants and anti-inflammatory properties may help slow the damage and protect the skin. This is especially true when you combine good food and an instantly ageless kit.
Some studies also suggest that certain antioxidants can reduce the damage of UV rays, which are one of the main causes of premature aging.
You should concentrate on the following foods for a youthful appearance:
- Colorful fruits and vegetables like carrots, blackberries, red bell peppers, tomatoes, and citrus fruits contain high amounts of antioxidants and help fight free radical damage.
- Green tea contains catechins that can protect your skin from harmful UV rays.
- Avocados are a good source of vitamins A, B, E, C, and K, which can give you glowing skin.
Harness The Power Of Youthful Skin With Mila Mi Amor!
Age is more about your attitude and perception towards it than your appearance. This does not mean that your skin does not deserve some TLC. So, take some time out of your busy schedule, consider the above tips, and pamper your skin for a youthful glow.
Get the best ageless skin care products from Mila Mi Amor. Our products are gentle on skin and will help you achieve your ageless skin care goals.
Visit our website to explore our premium range of skin care products!
