Best Running Backpack Options for Trail Runners

Selecting the right running backpack is crucial for trail runners. The ideal running backpack enhances performance and comfort, making it easier to tackle long and challenging trails. In this article, we will explore the best options available and highlight the core features to look for when choosing a running backpack.

Essential Features of Running Backpacks

When choosing a running backpack, it’s important to consider several essential features:

  1. Lightweight Design: A good running backpack should be lightweight to avoid adding unnecessary burden.
  2. Durability: The backpack must withstand rough trails and harsh weather conditions.
  3. Storage Capacity: It should offer ample space for essentials like water, snacks, and extra clothing.
  4. Comfort: Padded straps, adjustable fit, and a secure design are essential for comfort during long runs.
  5. Hydration: Having easy access to hydration is vital, whether through a built-in water reservoir or external water bottle holders.

Best Running Backpacks for Long Distance Trail Running
 

Choosing the right running backpack can make a big difference for long-distance trail runners. Here are some top-rated options, each with unique features to help you pick the best fit:

  1. Salomon ADV Skin 12
    • Capacity: 12 liters
    • Hydration: Comes with two 500ml soft flasks, compatible with a 1.5-liter bladder
    • Features: Adjustable fit, breathable materials, plenty of pockets for essentials
  2. Nathan VaporHowe 4L
    • Capacity: 4 liters
    • Hydration: Includes a 1.8-liter bladder
    • Features: Women-specific fit, lightweight, multiple pockets, reflective trims for safety
  3. Osprey Duro 15
    • Capacity: 15 liters
    • Hydration: 2.5-liter bladder included
    • Features: Compressible, durable, breathable materials, zippered compartments
    • Link: Triathlete
  4. Ultimate Direction Ultra Vest 5.0
    • Capacity: 10.3 liters
    • Hydration: Two 500ml soft flasks, hydration bladder compatible
    • Features: Featherlight construction, sweat-wicking fabrics, secure fit with multiple adjustment points
  5. CamelBak Ultra Pro Running Vest
    • Capacity: 6 liters
    • Hydration: Includes two 500ml Quick Stow flasks
    • Features: Stretchy mesh for breathability, multiple pockets, phone pocket, reflective detailing

Hydration Vests: A Must-Have for Trail Runners
 

Hydration vests are specialized running packs designed mainly for fluid carriage and easy access. Here’s why they can be game-changers for trail runners:

Benefits of Hydration Vests

  • Hands-free hydration: Easily drink while running without having to stop
  • Lightweight: Slim profile minimizes drag and weight
  • Storage: Often comes with additional pockets for gels, keys, and other essentials
  • Comfort: Designed to reduce chafing and evenly distribute weight

Recommended Hydration Vests

  1. Salomon Advanced Skin 5 Set
    • Capacity: 5 liters
    • Hydration: Two 500ml soft flasks included, hydration bladder compatible
    • Features: Customizable fit, breathable materials, ample storage
  2. Nathan VaporAiress 7L
    • Capacity: 7 liters
    • Hydration: 2-liter bladder included
    • Features: Women-specific fit, lightweight, various storage pockets, bounce-free design
  3. Ultimate Direction Race Vest 5.0
    • Capacity: 4 liters
    • Hydration: Two 500ml soft flasks included, bladder compatible
    • Features: Adjustable chest straps, slick design, multiple storage options
  4. CamelBak Circuit Vest
    • Capacity: 1.5 liters
    • Hydration: 1.5-liter Crux reservoir included
    • Features: Lightweight, mesh back panel for breathability, secure zippered pockets
  5. Osprey Duro 6 Vest
    • Capacity: 6 liters
    • Hydration: Includes two 500ml soft flasks
    • Features: Durable, breathable mesh, easily accessible storage, adjustable fit

Find more information on the top hydration vests by reading this guide by Gear Junkie.

Top Jogging Hydration Packs

Jogging hydration packs are an essential tool for runners who want to stay hydrated while keeping their hands free. These packs are designed for ease of access, security, and a comfortable fit, making them a practical choice for joggers. Here are some top jogging hydration packs and their features:

Recommended Jogging Hydration Packs

  1. Nike Run Commuter Backpack
    • Features: Compact design, adjustable straps, multiple compartments.
    • Hydration Compatibility: Holds a small hydration bladder or water bottles.
    • Comfortable Fit: Padded back panel and adjustable sternum straps.
  2. Salomon Agile 2 Set
    • Features: Lightweight, snug fit, reflective detailing for visibility.
    • Hydration Compatibility: Includes soft flasks that fit into front pockets.
    • Ease of Access: Soft flasks are easy to use on the go.
  3. Nathan QuickStart 4L Run Pack
    • Features: Breathable mesh shoulder straps, front storage pockets.
    • Hydration Compatibility: Comes with a 1.5L bladder.
    • Comfort: Adjustable fit with a low-profile design.

Lightweight Running Water Vests for Trail Runners

Lightweight running water vests are perfect for trail runners who need to stay hydrated without extra weight. These vests offer essential storage and hydration convenience while maintaining comfort during long runs. Here are some top lightweight water vests and their features:

Top Lightweight Water Vests

  1. Ultimate Direction Ultra Vest 4.0
    • Features: 10L storage capacity, micro ripstop fabric for durability.
    • Hydration: Includes two 500mL soft flasks, compatibility with a 2L bladder.
    • Comfort: Breathable mesh and adjustable sternum straps.
  2. CamelBak Circuit Vest
    • Features: 5L storage capacity, stretch overflow pocket.
    • Hydration: Comes with a 1.5L Crux reservoir.
    • Fit: Adjustable for a custom fit, lightweight material.
  3. Salomon ADV Skin 12 Set
    • Features: 12L storage capacity, multiple pockets for organization.
    • Hydration: Includes two 500mL flasks and a bladder sleeve.
    • Ease of Use: Customizable fit with multiple adjustment points.

Camel Packs for Runners: Are They Worth It?

Camel packs, often referred to as hydration packs, are essential for those who run long distances and need a reliable source of water. These packs come with a hydration bladder and a hose, allowing runners to drink without stopping. Here’s why camel packs are beneficial and some of the best options available:

Top Camel Packs for Runners

  1. CamelBak Circuit Vest
    • Hydration Capacity: 1.5 liters
    • Features: Lightweight, includes multiple storage pockets, breathable mesh for comfort
  2. Osprey Duro 1.5 Hydration Pack
    • Hydration Capacity: 1.5 liters
    • Features: Bounce-free design, additional front pockets, ventilated mesh harness
  3. Nathan VaporZach 2.5L Vest
    • Hydration Capacity: 2.5 liters
    • Features: Comes with soft flasks for flexibility, adjustable fit, reflective detailing for safety

Key Factors in Choosing the Perfect Backpack for Joggers

Choosing the right backpack for jogging can make a significant difference in comfort and performance. Here are some key factors every jogger should consider when selecting a backpack.

  • Look for backpacks with adjustable straps for a snug fit.
  • Ensure there is enough space in the main compartment for essentials.
  • Choose models made from breathable materials to prevent overheating.

Practical Tips

  • Test the Backpack: Before making a final decision, try running with the backpack to ensure it doesn’t bounce or cause discomfort.
  • Look for Reflective Elements: For safety during early morning or evening runs, choose a backpack with reflective detailing.
  • Hydration Compatibility: Ensure the backpack has room for a water bottle or hydration bladder, depending on your preference.

Choosing the right running backpack, whether it’s a camel pack or a more traditional running pack, can greatly enhance your running experience, making your jogs more comfortable and efficient.

Conclusion

Jogging hydration packs and lightweight running water vests are crucial for both casual joggers and dedicated trail runners. By choosing the right gear, you ensure hydration, comfort, and optimal performance during your runs. Explore the options and find the perfect fit for your needs to stay at your best.