Seniors often resist moving to assisted living because they don’t want to lose their freedom and independence. They don’t realize this move can give them more freedom. They will have daily activities to choose from and a better quality of life. How can assisted living encourage independence?
Get Out and About
Millions of individuals over the age of 65 who live alone are homebound. Millions more are semi-homebound and must rely on others to take them where they want. They may need assisted living services to change this. Assisted living communities ensure residents’ mobility needs are fulfilled. They provide transportation for many activities, and those who can still drive may retain access to their vehicles. Staff members arrange transportation for medical appointments, shopping trips, day trips, and other activities.
Increased Connections
When they move to assisted living, seniors have an active social life. Residents make new friends, which helps prevent isolation and loneliness that can negatively impact the individual’s mental and physical health. The Journal of Health and Social Behavior published a study demonstrating the importance of social activities for seniors. Those who participate in these activities regularly typically have better physical and cognitive health. Individuals who weren’t social butterflies when they were younger can reap these benefits as much as lifelong extroverts.
Safety and Security
Millions of seniors fall in their homes each year. They may lie there waiting for someone to find them, which can be detrimental to their health. Even those who can call for help might suffer serious injuries in a fall. The CDC reports that twenty-five percent of seniors fall each year, often leading to injuries. Sadly, some individuals lose their lives in a fall. Those who survive may be unable to care for themselves or develop an overwhelming fear of falling again that interferes with their daily lives and impedes their independence. Assisted living communities have fall prevention measures in place. If a senior falls, help is readily available.
Healthy Meals
Staff members at assisted living communities ensure residents have nutritional meals. These meals are needed to prevent seniors from becoming frail, which can lead to a loss of independence. Gathering for meals also provides seniors with a physical and mental boost. Many new residents question why they didn’t transition sooner because the rewards are immense.
Quality of Life
Seniors’ quality of life improves when they move to assisted living. They can remain independent while having help when they need it. They will not feel like they are a burden to their loved ones and can ask for help freely. Many seniors worry they will no longer be seen as an authority in the family if they ask for help. This issue is resolved when they move to senior living accommodations. Family members can still turn to them for help and advice, and the seniors will feel they have a purpose in life. When family members come to visit, the focus can be on their relationships rather than the needs of the seniors.
Seniors do not lose their independence when they move to assisted living. These communities support and promote independence among their residents and provide activities geared to this goal. Every senior who transitions to an assisted living community will find they benefit from making the move. Finding the right community, however, is critical, so families should begin looking for this community before it is needed.
